Month: March 2021

Easter blessings from Trustee D. Mazzotta and Trustee M. Iafrate:

Easter Message

Handling Stress

Holy Week Meditation

Hey STL! During this Holy Week, let us take some time to reflect and relax so that we can have confidence and strength to complete the third quadmester. Sometimes, it’s hard to find time for yourself when in stressful situations. Please take some time today to watch this video that gives tips ... Continue reading "Meditation Mondays: Monday, March 29, 2021"

5 minute meditation you can do anywhere

5 minute yoga for neck and shoulders

Good Morning STL! Hope you had a great weekend! To start this week on a positive note, take 10 minutes out of your day today to practice some soothing meditation, along with some yoga. It’s important that you continue to practice self care, ... Continue reading "Meditation Mondays: Monday, March 22, 2021"

St. Theresa of Lisieux is proud to announce that Kristina Yegachov has won a scholarship for the French for the Future’s National Essay Contest.

This organization “promotes Canada’s official bilingualism and the immediate and lifelong benefits of learning and communicating in French to students from grades 7 to 12 across Canada.” The National Essay Contest is open to any students in Grades 10 ... Continue reading "Congratulations Kristina Yegachov!"

5 Minute Guided Meditation

God’s Plan For You

Hey STL! As we are approaching Spring and Easter, know that God has a plan for all of us.  As we continue to work hard on all our courses, don’t forget to take some time off to relax and destress. Make sure to eat and drink properly while giving ... Continue reading "Meditation Mondays: Monday, March 15, 2021"