Meditation Mondays: Monday, March 29, 2021

Handling Stress

Holy Week Meditation

Hey STL! During this Holy Week, let us take some time to reflect and relax so that we can have confidence and strength to complete the third quadmester. Sometimes, it’s hard to find time for yourself when in stressful situations. Please take some time today to watch this video that gives tips on how to manage and lessen any stresses/anxieties that you may have. After, enjoy a Catholic Meditation to help you spend the time to pray and put forth your stress and anxieties to our Lord, especially during this Holy Week. Have a blessed week STL!