Meditation Mondays: Monday, January 18, 2021
Morning Affirmations:
https://www.youtube.com/watch?v=2TNFZ3tLCqA&t=2s
Guided meditation for students:
https://www.youtube.com/watch?v=K4YoQHjaziI
Hey STL! As you rush to finish assignments and CPTs, you might start to feel the stress building up. Remember, it is important to relieve this stress to clear our minds and live a healthy life. Take some time away from schoolwork and focus on ... Continue reading "Meditation Mondays: Monday, January 18, 2021"