Hey, STL! As we head into a new quadmester, it is important to start fresh with a clear mind and purposeful intentions so that you can remain motivated to achieve all of your goals. Remember that to be successful, you should not only organize your time, but also your thoughts. Take a few minutes out of your day to listen to this quick meditation meant for clearing all of the clutter in your mind. We’ve also added a prayer to begin Black History Month. Remember to always take time to spend with God, who always hears our prayers. Good luck with the beginning of your quadmester, and remember to always set aside some time for yourself to minimize stress! Happy Monday, STL! 🙂
Meditation Mondays: Monday, February 1st, 2021
