Meditation Mondays: Monday, May 4, 2020
Start off the month of May with a meditation exercise.
Category: General
Meditation Mondays: Monday, April 27, 2020
Today’s meditation focuses on creating calm in your life.
Meditation Mondays: Monday, April 20, 2020
Listen to the benefits of meditation and follow by participating in a short meditation.
Community and Online Mental Health Resources During School Closure
The Board has provided online resources to support students and parents during our school closure.
Meditation Mondays: April 13, 2020 Easter Monday
Please participate in our Easter Monday meditation.
Meditation Mondays – Monday, April 6, 2020
Students and parents are invited to take part in our Meditation Mondays. Every Monday a meditation or prayer will be posted. Listen and participate in the meditation. Meditating for even a short period of time each day is beneficial as it helps to reduce stress and anxiety. Here is the first Meditation: Meditation for Monday, April 6, 2020